I qualified as a Level 3 Personal Trainer in July 2019 & have been training & developing programmes for clients on a 1 to 1 basis for the last 2 years.  I am able to offer the following services:

  • 1 to 1 training sessions - these can be carried out at your choice of location, either in your regular gym, at your house or at my location.  The cost for a 1 hour session is £50 (+ £10 travel expenses if required).   This option includes an initial assessment of your ability, discussion about your goals & then the design of a bespoke weekly programme.
  • Remote Training programme - this is ideal for clients who either already attend or want to start attending a gym & require a weekly programme to follow & progress with over a longer period of time.  Weekly programmes are designed after an initial assessment & discussion of client goals, these can then be tailored and adjusted as the clients training develops.  Cost of remote programme - £30 per week + Monthly in person assessment of progress £60 (including travel).
  • Goal orientated or intensive 3 month training programme - A shorter version of the "Remote Training Programme" system above, this option is ideal for clients with a specific goal or aim to achieve within a shorter time frame.  Great for getting toned up for an upcoming summer holiday or maybe your getting married and want to look your best?  This is charged at £30 per week for your bespoke programme + £60 per month for the in person assessment/progress session.